Raise the Bar manages the Seattle area's coolest triathlon team....ever...and a number of other triathlon happenings. Find us at www.weraisethebar.com. In the meantime, read an article or two...
Sunday, November 29, 2009
Cheryl is on her third segment of the run
There are 4 segments and Cheryl is on her third- it is 5.6 miles and the fourth segment is 7.5 miles. You are doing great Cheryl!
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