Raise The Bar

Raise the Bar manages the Seattle area's coolest triathlon team....ever...and a number of other triathlon happenings. Find us at www.weraisethebar.com. In the meantime, read an article or two...

Wednesday, April 20, 2011

Great video on Drills for High-Elbow catch

http://www.theraceclub.net/videos/secret-tip-how-to-pull-underwater-drills/

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Posted by Raise the Bar at 5:58 AM
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