Congratulations Brian!!!Finished in just over 11 hours.WOWEE. So happy for you!

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Was looking stronger at mile 7 30 minutes ago. missed that text..oops!

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Tracy and Jenny in the Utah sunshine!

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Brian's a mile into the run and looking strong.

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Brian is out of the water and on the bike. First 5 miles are UPhill....then again most of the course is uphill...

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GO BRIAN

Ironman St. George is kicking off.  Go Brian! Pic of swim course.

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6AM start Pacific tme for Brian's Ironman St George. I'll be up!! Who else??

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Raise the Bar Members- there is still room in the FREE swim tomorrow in Enumclaw. Email Kathy if you want a spot.

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May 12 Bike Maintenance Class - Click here!

http://www.weraisethebar.com/2011/05/04/bike-maintenance-class/

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Hands-on Bike Maintenance Class - only 8 slots available. May 12

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Entries to Multisports's most gravity-friendly race are half off tomorrow only!

It drops 7000+ feet…do you even have to train for this one???  www.summitplummet.com

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Brother Craig Nelson -

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The dazzling smile of Kathy Morrisson

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Ken Pinchiff :)

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Gene Partridge finishing strong

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Marie Hansen 3rd chick overall in retro RTB gear

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Kelvin @ Mt. Rainier Du. Go!

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Lots of Racing this weekend for RTB!

Raise the Bar members can be found racing at Big Sur Marathon, Tacoma Marathon and Half, Bloomsday, Mount Rainier Duathlon and the Eugene Marathon! Best wishes to you all! (And to any other race we might have missed!)

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This morning's flat no-drop super fun bike ride. Same time next week!

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Reminder that the Tri Basics Class is Tonight at Kent Road Runner Sport 6:30 PM. FREE and open to all!

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